Helps in losing weight
Green tea could be a simpler way to cut extra inches around your tummy. Green tea extract increases the rate of calorie burning by the body. Thus it reduces blood fat, cholesterol, bloated ness, detoxifies the body and suppresses untimely food cravings.
Reduces the risk of heart attack
Green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
Fights against cancers
The antioxidants present in tea helps protect against cancers (including breast, colon, colorectal, skin, lung, esophagus, stomach, small intestine, pancreas, liver, ovarian, prostate and oral). Green tea extract is capable of killing the cancer cells without harming the healthy body tissues.
Reduce blood pressure risk
The risk of high blood pressure could be reduced by the regular consumption of green tea.
Protect fom ultraviolet rays
Green tea is rich in antioxidants that could help you to protect from harmful ultraviolet rays according to researches. Green tea extracts along with your sunscreen could afford you the greatest level of sun protection.
Keeps Diabetes in check
Green tea can do wonders to a person suffering from diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar. It also triggers and stimulates insulin production and activates the functioning of pancreas to some extent.Blood sugar level in the body is also normalized and regularized by the use of green tea.
Tooth Decay
“Catechin” the chemical antioxidant in tea is capable of destroying bacteria and viruses that cause throat infections, dental caries and other dental conditions
Anti- Ageing benefits
Antioxidants found in green tea fight free radicals thereby keeping a check on ageing and promoting longevity.Because it contains high levels of oligomeric proanthocyanidins one of the most powerful antioxidants, Green Tea is thought to help slow down the premature ageing process.
Depression
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect.
source : http://zeenews.india.com/news/health/healthy-eating/10-reasons-why-you-should-drink-green-tea_19497.html
http://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html
Green tea could be a simpler way to cut extra inches around your tummy. Green tea extract increases the rate of calorie burning by the body. Thus it reduces blood fat, cholesterol, bloated ness, detoxifies the body and suppresses untimely food cravings.
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Green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
Fights against cancers
The antioxidants present in tea helps protect against cancers (including breast, colon, colorectal, skin, lung, esophagus, stomach, small intestine, pancreas, liver, ovarian, prostate and oral). Green tea extract is capable of killing the cancer cells without harming the healthy body tissues.
Reduce blood pressure risk
The risk of high blood pressure could be reduced by the regular consumption of green tea.
Protect fom ultraviolet rays
Green tea is rich in antioxidants that could help you to protect from harmful ultraviolet rays according to researches. Green tea extracts along with your sunscreen could afford you the greatest level of sun protection.
Keeps Diabetes in check
Green tea can do wonders to a person suffering from diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar. It also triggers and stimulates insulin production and activates the functioning of pancreas to some extent.Blood sugar level in the body is also normalized and regularized by the use of green tea.
Tooth Decay
“Catechin” the chemical antioxidant in tea is capable of destroying bacteria and viruses that cause throat infections, dental caries and other dental conditions
Anti- Ageing benefits
Antioxidants found in green tea fight free radicals thereby keeping a check on ageing and promoting longevity.Because it contains high levels of oligomeric proanthocyanidins one of the most powerful antioxidants, Green Tea is thought to help slow down the premature ageing process.
Depression
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect.
source : http://zeenews.india.com/news/health/healthy-eating/10-reasons-why-you-should-drink-green-tea_19497.html
http://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html
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