Oranges are one of the most favourite fruits in the world. Apart from its delicious taste it contains several vitamins, essential nutrients, minerals for normal growth and development. Vitamin C is most abundant in oranges and this powerful vitamin C protects the body from harmful elements.
Here are the list of several diseases for which oranges may be very useful:
a) Bronchitis
b) Asthma
c) Pneumonia
d) Tuberculosis
e) Prevents kidney stone
f) Rheumatism
g) Helps in preventing diabetes
h) Desire for liquor is reduced by drinking orange juice.
i) Controls high blood pressure
j) Arthritis
k) Consumption of large quantity of oranges will decrease the outpouring of mucus secretions from the nose.
Some health benefits of oranges :
a) Strengthens the bone, hairs, nails and teeth.
b) Filters the blood.
c) Very beneficial for skin diseases.
d) reduce cholesterol level.
Besides the main fruit its peel also has several benefits that many of us don't know :
a) Useful for exfoliating facial scrubs
b) Orange peel oil baths is healthy for the skin
c) Orange zest can flavour your cooking recipes
d) Orange peels can be used to keep cats, ants and slugs away from your garden
e) Orange peels can kindle your house fire
f) Orange peels is a deodorizer
g) Rubbing fresh orange peel can repel mosquitoes
Source : http://www.way2medicare.blogspot.in
http://food-nutrition.knoji.com
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a) Bronchitis
b) Asthma
c) Pneumonia
d) Tuberculosis
e) Prevents kidney stone
f) Rheumatism
g) Helps in preventing diabetes
h) Desire for liquor is reduced by drinking orange juice.
i) Controls high blood pressure
j) Arthritis
k) Consumption of large quantity of oranges will decrease the outpouring of mucus secretions from the nose.
Some health benefits of oranges :
a) Strengthens the bone, hairs, nails and teeth.
b) Filters the blood.
c) Very beneficial for skin diseases.
d) reduce cholesterol level.
Besides the main fruit its peel also has several benefits that many of us don't know :
a) Useful for exfoliating facial scrubs
b) Orange peel oil baths is healthy for the skin
c) Orange zest can flavour your cooking recipes
d) Orange peels can be used to keep cats, ants and slugs away from your garden
e) Orange peels can kindle your house fire
f) Orange peels is a deodorizer
g) Rubbing fresh orange peel can repel mosquitoes
Source : http://www.way2medicare.blogspot.in
http://food-nutrition.knoji.com
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