There is a great connection between hot chocolate and memory. The intake of hot chocolate may help you boost up your memory power and enhance your brain functioning. Scientists from Harvard Medical School explain that having two cup of hot chocolate a day can keep your brain healthy and prevent memory decline in elderly people by preserving the blood flow in the key areas of the brain.
Farzaneh A. Sorond, lead author and member of the American Academy of Neurology, told the press:
To investigate this, a team of 60 dementia-free older people of average age 73 was asked to drink two cups of hot cocoa a day for 30 days. 50% of the participants drank hot cocoa high in antioxidant flavanol (as cocoa flavanols help circulation and heart health), on the other hand, 50% of them had flavonol-poor hot cocoa.
The Participants were not allowed to eat anything that is related to chocolate during the test. The memory of all the participants was tested before and after the set of standard tests.
These participants improved their scores on a working memory speed test. At the initial stage of test they took 167 seconds to complete the test while at the end of the test they took 116 seconds to complete the same test.
Thereafter it was concluded that consuming dark chocolate or cocoa may prevent memory decline and may also reduce blood pressure by a small amount. So start consuming two cups of hot chocolate every day and enhance your brain power and prevent memory decline by just following this easy trick which is liked by all.
[Source: medicalnewstoday.com]
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"As different areas of the brain need more energy to complete their tasks, they also need greater blood flow. This relationship, called neurovascular coupling, may play an important role in diseases such as Alzheimer's."
To investigate this, a team of 60 dementia-free older people of average age 73 was asked to drink two cups of hot cocoa a day for 30 days. 50% of the participants drank hot cocoa high in antioxidant flavanol (as cocoa flavanols help circulation and heart health), on the other hand, 50% of them had flavonol-poor hot cocoa.
The Participants were not allowed to eat anything that is related to chocolate during the test. The memory of all the participants was tested before and after the set of standard tests.
These participants improved their scores on a working memory speed test. At the initial stage of test they took 167 seconds to complete the test while at the end of the test they took 116 seconds to complete the same test.
Thereafter it was concluded that consuming dark chocolate or cocoa may prevent memory decline and may also reduce blood pressure by a small amount. So start consuming two cups of hot chocolate every day and enhance your brain power and prevent memory decline by just following this easy trick which is liked by all.
[Source: medicalnewstoday.com]
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