Many of us have some myths about standing for long day hours and its repercussions. But standing for long hours and continue to practice this for years would not harm you as much as you think. Standing for long has got some pros and cons.
Here are some benefits that you get by standing for long:
1. It has been observed that when you stand for hours working on your desk or computer or any other project, it helps you maintaining a sound body.
2. It improves your posture by making you stronger. Your shoulders and neck don’t pitch forward and you look smart and fit. As stand for long hours for years, you make your legs more muscular and strong.
3. It is also beneficial for us as it avoids the back pain and also makes you more active and alert. Your body becomes tough and you are able to perform your tasks very well.
4. You can stand in a queue for long now and would not feel frustrated. Half of the frustration that we get standing in queues is due to the fatigue of standing.
[Source: arshadchowdhury.com]
Here are some benefits that you get by standing for long:
1. It has been observed that when you stand for hours working on your desk or computer or any other project, it helps you maintaining a sound body.
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| Image Source: ergodesktop.com |
2. It improves your posture by making you stronger. Your shoulders and neck don’t pitch forward and you look smart and fit. As stand for long hours for years, you make your legs more muscular and strong.
3. It is also beneficial for us as it avoids the back pain and also makes you more active and alert. Your body becomes tough and you are able to perform your tasks very well.
4. You can stand in a queue for long now and would not feel frustrated. Half of the frustration that we get standing in queues is due to the fatigue of standing.
Standing doesn’t cause kneed, foot or hip pain as many of us think it does. One of the great myths that people have about standing is that they will get exhausted or tired if they stand for long. But it is mere a myth as it on the other hand increases your productivity and enhances your ability to concentrate.Therefore, don’t get frustrated by standing long hours as it is offering you many benefits and making you look good and smart which adds on to your personality.
[Source: arshadchowdhury.com]
You may get varicose veins for standing for too long, later in life, this may cause some really painful and enlarged veins.
ReplyDeletegravity basically pulls blood down to your legs, and causes your veins to become stretched out, and so they end up popping out of your legs. Ted hose helps push the blood out of your legs though.
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